Speedballs or speed balls are great fun at home or the gym to develop a boxers hand-eye coordination and quick feet. Anyone training in boxing, kick boxing, MMA etc will need to learn to keep their hands up and shift weight between feet when punching. The speedball is great for hand speed work and agility, improving balance and giving a rhythm to the fighter. This TurnerMAX speed ball is made from synthetic leather and lined with multiple layers of material to give it extra strength. The rubber bladder in the ball is similar to that of a football (different shape though) in that it is simply pumped to give it the speedball shape. We send the speedball with a FREE STEEL SWIVEL so you are ready to install the set without delay. The speedball and swivel can simply be attached to an existing board or you can purchase a speedball board set from us too.
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