KeeDiet® VLCD Meal Replacement Diet 14 x Apple Cinnamon Porridge

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Seller: thekeediet ✉️ (5,984) 98.6%, Location: UK, GB, Ships to: GB, Item: 324699839732 KeeDiet® VLCD Meal Replacement Diet 14 x Apple Cinnamon Porridge. Tani-Logics Uk eBay Listing Template Home Help Menu

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KeeDiet® VLCD Meal Replacement Diet High Protein 20 x Apple Cinnamon Porridge 

ITEM DETAILS

Welcome to The KeeDiet® one of the UK’s leading Very Low Calorie Diets (VLCD).  Our delicious products, shakes, soups, meals and bars contain only the highest quality ingredients with the best nutritional content. 

Whatever your weight loss or weight management goal we have a plan to suit you. We offer several weight loss/weight management plans that use our meal replacement products, all suitable for both women and men.

A perfect product for Total Meal Replacement Plans when following a KeeDiet® Weight Loss Plan or to substitute a single daily meal for calorie counters or those in weight management.

Temporary White Sachets with leaflet

You will receive the following - 14 x 40.5g individual VLCD/Total Meal Replacement Apple & Cinnamon Porridge Sachet

  • Mixed with water 148 calories / Skimmed Milk 200 calories
  • Specifically designed VLCD / Ketogenic Product 
  • Meal Replacement Product 
  • Suitable for Vegetarians 
  • Suitable for Men & Women 
  • Branded Sachets with nutritional & mixing instructions 
  • High Quality Meal Replacement for Weight Loss 
  • Enhanced with 25% (RI) Vitamins & Minerals 
  • No MSG, GM, artificial flavouring, colourings 
  • Free Discreet Delivery

Unlock your potential with the KeeDiet®

Looking for a fantastic fast weight loss result, great tasting diet, amazing choice that easily fits into your lifestyle and budget then look no further!  Don't take our word for it, read our eBay feedback comments our clients have left. 

Nutritional Product Information ?

For full nutritional information see our Tabs below 

Nutrition information per 40.5g sachet : MIX WITH WATER FOR WEIGHT CONTROL: 148kCal, Protein 12.3g, Carbohydrates 12.7g of which sugars 5.1g, Fat 4.5g of which saturates 0.7g, Fibre 3.5g

Free Support  

We are always here to help and you can contact us For Support & advice

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Product Information

Nutrition information per 40.5g sachet :  MIXED WITH WATER FOR WEIGHT CONTROL:   148kCal, Protein 12.3g, Carbohydrates 12.7g of which sugars 5.1g*, Fat 4.5g of which saturates 0.7g, Fibre 3.5g, *‘Contains no added sugars or artificial sweeteners. The sugars present are mainly lactose, which are naturally occurring in milk products.’ A Full spectrum of vitamins and minerals included per serving with a minimum 25% RDA content available on request. 

Ingredients: 

Oats and oat bran (gluten) (36%) ; pea protein ; whey protein (milk) (sunflower lecithin) ; skim milk powder ; dehydrated diced apples (8,6%) ; vegetable oil preparation (soybean oil, glucose syrup, milk protein, pentasodium triphosphate, silicon dioxide, natural flavour) ; acidity regulator : sodium gluconate, potassium chloride, potassium gluconate, magnesium oxide ; corn bran ; flavors (milk) ; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D3), cyanocobalamin (vit. B12)) ; stabilizer : tricalcium phosphate..

Allergens:

This product contains Milk and Gluten (see in Bold). Manufactured on equipment that processes gluten, mustard, egg, celery & sulphites

About Us

  ESTABLISHED IN 2008

 DEDICATED UK CUSTOMER SERVICE

 DISCREET DELIVERY

 COMPLIANT WITH EU REGULATIONS

 FREE SUPPORT

 UK CUSTOMER CARE TEAM

TRUSTED BY 1000'S OF CLIENTS

About Us 

Our 100% Guaranteed Satisfaction ...We want to ensure you are always happy when shopping with us. To ensure this, we offer an "100% Satisfaction Guarantee" where you can return any unopened parcels within 30 days of the date of your receipt of your order taken from the Courier System. 

Unfortunately partial order returns are not possible. Please see our T&C Tab for full details...

Lose Weight the KeeDiet® Way 

For a fantastic fast weight loss result, great tasting  diet, amazing choice that easily fits into your lifestyle and budget  then look no further! Don't take our word for it, read our wonderful eBay feedback comments our clients have left.

Satisfying and premium protein to reduced hunger! 

Quality is assured when dieting with The KeeDiet® because we choose to use only the highest biological protein - calcium casein, a whey protein isolate with all essential amino acids included  and known to reduce hunger pangs. 

High Quality & Reduced Hunger! 

Using calcium casein in our products you are  guaranteed the highest quality protein available, not only does it allow us to create the most delicious flavours for you with a great smell and no bitter after taste, but your body will also slowly digest the  protein we use for over four hours, satisfying your hunger for longer  and why The KeeDiet® products will reduce your hunger pangs for longer  than other brands. .

KeeDiet Plans

Thank you for choosing The KeeDiet®, established in 2008 our growth as a recognised and registered meal replacement company in the UK and leading provider of meal replacement and weight loss products has been Fast!

KeeDiet® plans are not based around you tediously counting calories and carbohydrates, instead we have done the hard work for you with our specifically designed, delicious and nutritionally complete meal replacement products (MRP) and diet plans. Our Diet Plans are FREE to follow, we make weight loss easy and enjoyable with our creative weight loss plans and huge variety of the tastiest weight loss products created. 

No contract, just easy, simple shopping, you'll even save money on your weekly food bill whilst dropping weight with us  and can shop when you want, how you want. Your chosen weight loss products will be discretely delivered and you get all the free support you need to ensure you get the best results ! 

Tried, Tested and Successful ...we are constantly updated by our clients with their amazing weight loss results. Thousands of people just like you have been successful in dropping weight with The KeeDiet® and now maintain a trimmer figure. We know there are lots of weight loss options around and because of that, assure you that we continually work hard to provide you with the highest level of customer care and highest professional quality products at amazingly competitive pricing. 

Below you will find an introduction to our three main Weight Loss Solutions.

RAPID BURN KETOGENIC/VLCD PLAN 600 Calorie Ketogenic Weight Loss Solution (4 daily products + allowed vegetable/salad)

The perfect diet for those who want to keep it simple, whilst experiencing a rapid weight loss! Step away from conventional foods and the temptations they bring for 4 to 12 weeks and experience an AMAZING Weight Loss ! Please ensure you are medically suitable to follow and have the support of your Doctor. 

SOCIAL VLCD PLAN 800 Calorie Very Low Calorie Weight Loss Solution (3 daily products + Healthy Evening Meal)

Easily fit our Social Plan into your lifestyle and drop inches & weight fast. A simple 800 Calorie VLCD plan and dependant on your choices can be a mild ketogenic weight loss plan offering a flexible way to achieve a predictable and fast weight loss without compromising your lifestyle. Due to the low amount of Carbohydrates consumed helping you to shed fat quickly and efficiently. Please ensure you are medically suitable to follow and have the support of your Doctor. 

NEW YOU DIET PLAN 1000 Calorie Low Calorie, Controlled Carbohydrate Weight Loss Solution (2 daily products + Light Lunch, Healthy Evening Meal and Fruit Snacks) 

The KeeDiet New You Plan is a flexible, low calorie, controlled carbohydrate weight loss plan, providing approximately 1000 daily calories. Easy to follow and ideal for those wishing to mix meal replacement products with conventional healthy meals and foods to drop or control their weight. Please ensure you are medically suitable to follow and have the support of your Doctor.

As our Meal Replacement products are loaded with premium protein, but register a low carbohydrate and sugar content you will notice on the New You Plan you are not hungry and your cravings are controlled, allowing you to concentrate on healthy eating and controlling your weight. With our easy to follow food guidance and designated meal portions, there is no need to count calories or continually weigh foods.

Delivery

Is delivery included?  We generally try to include FREE postage with all listings. However on occasion it may be necessary to quote a delivery fee. Delivery charges are expensive, and non-profitable for us, all prices charged are usually heavily subsidised by The KeeDiet to keep delivery cost down for our clients. We generally choose an economical FREE Delivery option, however there are usually other options you can upgrade to. 

What is your cut off time for same day dispatch?  All orders received before 1:00pm Monday-Friday are normally dispatched the same working day. Orders received after 1:00pm are normally dispatched the next working day (after 1pm Friday, including weekends orders are dispatched Monday if not a Bank Holiday). 

Delivery times are provide as a guide and from the date of dispatch. Orders dispatched on a Friday with a 1-2 day working days are normally delivered on the Monday (next working day). MYHERMES is our economy service and deliveries can take 2-5 working days and delivery may be at the weekend. 

Who will deliver my parcel?  We generally use economy MyHermes a 2-5 day service or Royal Mail for eBay orders or DPD for larger parcels depending on the delivery area.  In most cases you can upgrade your delivery and make a small payment. 

We use 1st Class Royal Mail delivery as a preferred option for smaller parcels, the cost is very similar to MyHermes however the Royal Mail service is normally much quicker and can be posted through your letter box. 

How do you confirm my order?  Once we receive your order and it is with our dispatch team, they will update your Feedback on eBay. Once your order has been prepared and dispatched we will update your eBay order with the couriers details and Tracking information. 

What happens if I am unavailable for delivery?  If you are not available for a courier delivery, the driver should leave a card. However as not our drivers, we can not guarantee this will happen and we recommend that if you have not received your order within 5 days of us dispatching, request us to investigate by sending us a message us via eBay message service 

How do I leave safe place instructions for you to pass to the courier for my delivery? At checkout there is a text box 'Note to Seller', if you wish to add safe place information for the courier driver to leave your parcel without a signature please provide details here. They will be added to your order that we process. 

However, please note if a signature is not received at the time of delivery and you have requested your parcel to be left safe, you are then held responsible for any loss or damage. Couriers will not allow us to proceed with a claim if your parcel is lost or damaged and you have requested it to be left. On this occasion we will be unable to refund or send a replacement.

FAQ's

SAFE, SUSTAINABLE & SUCCESSFUL WEIGHT LOSS  The KeeDiet® has a weight reduction plan to suit most lifestyles, including Men, Ladies, those with a higher BMI and those with a healthy BMI, but want to drop a little for a special occasion. 

Do I need to get my Doctors Agreement to follow a KeeDiet Plan?  Before your first purchase with us, we advise you speak with your Doctor or Professional Medical Practitioner. Any guidance provided is set out as good advice and good practices for a safe weight loss. However, it is not intended to replace professional medical advice, instead it is designed to point you in the right direction and provide you with more information to approach your Doctor with a preferred weight loss plan to gain agreement and their support. 

It is advised that before commencing a VLCD Meal Replacement Plan or any Weight Loss Plan you first request a full health check and are regularly monitored throughout for continued good health.

Can anyone purchase from The KeeDiet?  The simple answer is Yes........ Anyone above the age of 18 years can purchase KeeDiet products from us to help with weight loss and to make lowering calorie intake easier, however not everyone is suitable to follow our Weight Loss Plans. 

Who are The KeeDiet®  Store is a one stop weight loss resource and our products are extremely high quality and versatile for whichever weight loss plan you have chosen, including conventional calorie controlled plans or low carbohydrate weight loss plans. Our products will enhance any weight loss programme, add some of our products to your present plan to make dieting easier, add further variety or include our meal packs to speed up your weight loss. Being so nutritious, delicious and versatile they are easily adapted to fit any weight loss requirements. 

KeeDiet ® Weight Loss Plans,  Rapid Burn VLCD Plan, Social Plan, New You Plan and Lifestyle Plans are offered as structured, specifically designed diet guidance to provide optimum weight loss alongside our products, plus are created to offer weight stabilisation and weight management to follow after your Amazing weight loss results. 

What products do you offer?   VLCD Total range and High Protein ranges, both high quality, professional dietary aids with many suitable for Diabetic's use and weight loss as well. Our VLCD Total range are nutritionally complete & fulfil the minimum requirement to replace a daily meal for a Ketogenic (VLCD) Weight Loss. Whilst our High Protein products are ideal for conventional calorie counted weight loss plan and low carbohydrate lifestyles/weight loss, they are also superb for weight management helping you to keep trim and at your desired weight without too much effort and can be used as an extra product or swap on a VLCD due to their extremely low fat, low carbohydrate and low calorie composition.

Best Weight Loss?  How you lose weight, fundamentally is your choice, deciding to use one of our weight loss guidance/plans is an option but not a necessity. However, for continued good health and safe weight if you are taking any prescribed medication, have a medical condition, or a high 40+ BMI your GP should be involved and their agreement received before starting any weight loss journey/plan. They may need to review your medication requirements and/or conduct regular health checks until you have adapted to your new routine, and be able to offer extra support with regular visits. 

Exercise on a VLCD/Ketogenic Plan?  Setting achievable targets is a great idea, especially if you are not used to exercise or find it difficult. Don't push yourself too hard or overdo it at the beginning. All exercise should be gradually increased, gentle walking, cycling, swimming, climbing stairs are all great ways to introduce exercise and once you feel able, aim for a minimum of 20-30 minutes physical activity every day for good health (the same health benefits can be received from breaking your daily exercise up into 10 minute exercise blocks, so that you can easily adapt it into your day and lifestyle). For weight loss working towards more exercise may be needed, so increasing your exercise targets weekly as you progress can be a great aim and motivation whilst you tackled and drop weight alongside. 

If you are already exercising, adapt your routine to suit your energy levels. Maybe moderate it until your body adjust to the lower calorie intake. Make sure you drink plenty of water to prevent dehydration and as your weight drops, you'll probably become more active naturally. Listen to your body it knows best! 

High impact exercise needs to be powered by energy from food intake, and this is obviously less while on most Kee Weight Loss Plans, so be realistic about what you will be able to achieve. If you are already exercising and consider yourself quite fit, take it easy for a couple of weeks. Remember if you are using up all or the majority of your daily calories for an exercise workout, you will have insufficient energy for the remainder of your day or essential daily body functions, you will feel overtired, muscle weakness for example. Your heart is a muscle and requires energy to work efficiently, it can be negatively affected if overdoing exercise whilst consuming insufficient energy/calories, and in extreme circumstance could cause a heart attack. We therefore recommend caution and gentle exercise & toning only whilst following any weight loss plans with less than 1200 daily calories. 

Why you need to drink so much water?  Unlike conventional foods which contain up to 70% of our daily intake, VLCD or Meal Replacement food packs are generally in a powdered format and therefore extra water is required. Every person is different and the requirement for fluids can depend on factors such as ones body size, the days temperature and your level of activity and lifestyle habits. 

It is recommended in climates such as the United Kingdom that the average person should be drinking 1.1 litres/3.5 pints of fluid each day which is additional to the 2.5 litres/4 pints of water that may come from the foods consumed during the day.  At The KeeDiet we suggest that your daily fluid intake, which is additional to the water used to prepare our products should be at least 2.25 litres/4 pints. 

The recommended fluid does not include, tea or coffee, but does include tap, bottled and sparkling/soda water (Malic Acid drink flavourings can be added to flavour your water from the second week, although any drink with Citric Acid should be avoided on a Ketosis structured plan - this includes lemon slices in your tea or hot water). If drinking several tea and coffee cups throughout the day, these will act as a diuretic and flush away some of the required water, denying your organs and muscles the full benefit of the positive liquids. Due to the negative effect tea and coffee can have, we suggest that you moderate your consumption and you may also wish to increase your water intake slightly to compensate. 

Payment : On eBay we ONLY accept payment via PayPal. There are no hidden fees. Pay the purchase price plus shipping (if applicable). 

Products:  Our products are loaded with premium protein, but register a low carbohydrate and sugar content you will notice you are not hungry and your cravings are controlled, allowing you to concentrate on healthy eating and controlling your weight. 

Weight Loss Plans:  We offer a weight loss plan for everyone. From a Ketogenic Plan, VLCD, Calorie Controlled, Fasting and Weight Management Plan. We have got it covered with our easy to follow food guidance and designated meal portions.  Our link on eBay covers 3 weight loss plans.

Returns:  Goods must be returned unopened in all original packaging within 30 days of receipt to qualify for a refund. Refunds will be processed within 14 days of the returned goods being received. Shipping Costs and Return Shipping Costs will only be refunded in cases where we are at fault.  Where Free Delivery is provided our costs for shipping will be deducted from the Refund due. 

What is a VLCD?  VLCD stands for Very Low Calorie Diet. Following a VLCD Plan you will consume 800 Calories or less a day. An LCD (Low Calorie diet) contains an average of 800 calories. 

What is a LCD?  LCD stands for Low Calorie, Low Carbohydrate diet and contains an average more than 800 calories. 

What is a VLCD / Ketogenic (Ketosis) Plan?  Ketosis is a natural process that our body adopts when it receives deficient energy/fuel from foods consumed and to enter Ketosis you generally follow a VLCD (very low calorie diet) Plan. Recently VLCD/Ketogenic weight loss has taken the weight loss industry by storm and been proven to promote a amazing, fast and regular weight loss, whilst decreasing hunger, promoting a feeling of well-being and banishing bad eating habits for future weight management. Our Rapid Burn Ketogenic/ VLCD plan is designed to restrict your daily calories to less than 800, alongside reducing carbohydrates and by doing so forces your body to switch from a carbohydrate-burning organism into a fat-burning one. The fat stores become your primary energy source, and you lose weight FAST! 

Are VLCD's safe?  Yes, if used correctly with all the correct guidelines, VLCD's are safe. In fact for over 20 years they have been used in private practice. However, VLCD's aren't suitable for every person, certain medical conditions, medication, age, health may mean they are not the best way of losing weight for you and may cause you harm and we strongly advise that before starting a VLCD or Ketogenic Weight Loss Plan you visit and get your Doctors agreement and support. We provide a quick health check on our side information panel 'Health Matters' Page to get you started. 

Will I feel hungry on a Ketogenic/VLCD Plan?  More so in the first few days of your plan, (normally 1-5 days) you may feel hungry as your body is adjusting to a new eating regime. However, this soon disappears as your body enters Ketosis, generally after day 3 it starts to become easier as your body adjusts. Our VLCD Total Products contain a high quality protein and are intended to satisfy your hunger for approximately 4 hours. In this time you may still feel a need to eat but much of 'hunger' is purely psychological. 

Will I need to take vitamins?  Not necessary but advised. The KeeDiet VLCD Total shakes, soups, meals and bars are suitable to replace any meal, a TFR (Total Food Replacement) containing a minimum of 25% RI (Recommended Intake) of essential vitamins & minerals. However, some of our products are simply High Protein, Low Carbohydrate, ideal for weight loss and weight management. These products can be acceptable on our plans however a supplement must be taken alongside and restricts apply. 

Will I get headaches whilst on a VLCD?  You may experience a headache during the first 3 days of your VLCD. This is generally due to the change in your eating and drinking habits, your reduction in carbohydrates, sugars, caffeine and you may not feel quite yourself. Some people experience headaches, others feel tired, weak and describe it as feeling a little fluey. This is temporary feeling and we recommend you take NGOs easy for the first week, decrease activity and stress, ensuring you drink the minimum water requirement and sip often throughout the day. If you need to medication to ease your headache, take adequate medication for example paracetamol. If symptoms persist or you feel concerned, stop the diet and seek medical advice. 

How much water should I drink?  When you are following a VLCD / Ketogenic Weight Loss Plan increasing your water consumption is necessary and you will need to drink more water than usual. Remember everyone is different and requirement is dictated by your size, past drinking history, outside temperature, fitness and personal body structure, so it is difficult to have a magic number. However, we do suggest that as a minimum you consume 2.25 litres of water, this can be from the tap or bottled water and includes sparkling and soda water. You may need more so listen to your body, if you feel thirsty, then have a small drink. Drinking water is vital for your body to function properly and is a great habit to learn whilst dropping weight; prevent dehydration, side effects such as dizziness, headaches, nausea, dry skin & constipation. Always drink in small quantities, carry a water bottle with you at all times, sipping regularly. Drinking large volumes in a short space of time can be very dangerous and may cause your organs and brain to become water logged which in extreme circumstance may be fatal. 

Why can't I drink alcohol?  For your safety, alcohol should not be consumed whilst following a weight loss plan which is sufficiently low in calories, restricts sugar and carbohydrates so that a mild Ketogenic condition may be promoted. When in Ketosis, consuming alcohol may be dangerous and in extreme cases may even cause death or long term health conditions If intending to drink alcohol it is advised that you stop a Ketogenic Diet, we suggest you follow a healthy eating plan at least 48 hours prior to drinking alcohol. 

Will I lose my hair?  Hair growth can use much of the bodies energy and therefore whilst restricting calories following a VLCD / Ketogenic plan your body may decide to halt this process until more calories (energy) are consumed. Hopefully this will explain hair growth in a little more detail. Hair growth is broken down into 3 stages 1. Anagen, 2. Catagen, 3. Telogen. Anagen is where your hair shaft is growing. Catagen is a 'resting' phase and Telogen the 'shedding' phase. Anagen (growth) uses energy as mentioned above whilst on a VLCD, you will experience a decrease of energy so your body may shut this process down. This means your hair will automatically go into the Catagen (resting) phase. When you increase your energy intake, certain hair follicles will go into Telogen (shedding) phase. This usually goes unnoticed but some people may notice a 'thinning' of the hair for a short time. The main thing is not to panic as it doesn't happen to everyone, it's quite natural and you should resume to a normal growth cycle within time. 

Can I follow a VLCD / Ketogenic Plan when pregnant/breast feeding?  NO is the simple answer. If you are pregnant, please DO NOT consider a VLCD, Ketogenic or LCD weight loss plan. Your body needs adequate energy to give your baby the best possible chance of being nourished. Instead ensure you eat healthy foods, decrease produced foods and opt for natural foods, increase water and vegetables. If wishing to drop weight whilst pregnant ask your Doctor or Midwife for some advice and help, they are best suited to provide you with advice determined by your personal details. If you are breast feeding please DO NOT consider. Breast feeding it'self uses alot of calories. Embarking on a such a diet can be dangerous if you are breastfeeding, miscarried, or recently given birth. Always discuss with your Doctor or Midwife. 

On tough days can I use an extra food packs?  Men, taller ladies (5'8" +) those with an labour intense job often require an extra product due. In fact we are all so different in our genetic makeup, some people may require extra energy for the activities they undertake, this may be occasionally or daily. Consuming an extra pack could be necessary to provide you with the energy your body requires, listen to your body is the best advice. Remember it's far better to have an extra pack than to go off plan and eat. 

Why is Constipation/Diarrhea a common side effect?  It is quite natural for bowel movements to be less frequent or more fluid than usual because the diet can contain less bulk, but passing stools should not really cause you discomfort or pain. It is generally considered that constipation is partly a consequence of the mineral and vitamin content of our products and an essential fatty acid deficiency. Generally this is just a transitional effect and usually disappears after a few days. However if the situation continues you may need to increase your fibre intake to help with both. It is strongly suggested that if following a VLCD increase your fibre intake as soon as you begin your plan. This can be with our optional veggies/salad, water flavourings which contain natural fibre and help with water consumption or a fibre supplement. As an instant measure, please check you are hydrated and drinking plenty of water and again don't worry as you may just be experiencing a change of habit due to having a different diet. If you are concerned in any way, please speak to a GP or a pharmacist.

Am I allowed to exercise when on a VLCD?  In the first week or two of a VLCD / Ketogenic Plan it is important not to over do things, we would therefore advise you avoid exercise and rest instead and allow your body to get into a good rhythm . Once your body has restructured to your calorie intake you may slowly increase movement and consider toning rather than fat burning and cardio. Fat burning and cardio should be avoided throughout your plan due to the low calorie/energy intake. This is due to the minimal number of calories that you are consuming whilst on plan. Gentle walking is recommended, taking the stairs instead of the lift and possibly Yoga/Pilates but anything more strenuous such as swimming, running or going to the gym needs to be discussed with your health professional or gym adviser. 

Can I stay on a Ketogenic/ VLCD until I reach my goal?  Our plans follow guidance from the NHS & NICE and we recommend that you follow a VLCD / Ketogenic plan for a maximum of 12 consecutive weeks, or take a break every 5th week. If not at your optimum weight or a BMI 25 at this time you can consider increasing calories to 800+ using our Social Plan as guidance for one or two weeks. Once you reach a BMI of 25 it is necessary and a better weight loss option to start increasing calories and include more conventional healthy foods. We recommend you use our plans to step up, Social, New You, Lifestyle. 

My BMI is high ?  A higher BMI places greater risk on the dieter of undiagnosed medical conditions, so extra care must be taken. Any dieter above 17 stone or with a BMI of 40+ should be medically supervised through their weight loss stage by a medically trained professional. You should also undergo a full medical review before you begin and we suggest regular reviews and advise a medical review once you have lost 20kgs, although you should act on your Doctors advise. Conditions such as high blood pressure, cholesterol will need to be monitored so that medication can be adjusted if necessary. Before starting any weight loss phase, confirm suitability with your doctor and flow their medical advice, request their support throughout your weight loss. 

Will I put the weight back on when I finish a VLCD?  This is really down to you and how you act once you have completed the weight loss stage of dieting. If you go back to your old habits, with a too high calorie intake, then yes, you will regain weight – this is the same for any slimming diet programme when you reach the end. But if you get in tune with your body whilst following a VLCD and learn from the abstinence experience, making small changes once eating again, any gain should be small whilst your glycogen stores refill. Many clients are now choose to follow the 5:2 Intermittent Fasting Diet for weight management. Two non-consecutive days each week you continue to use our products and follow the Rapid Burn Plan, the remaining five days you eat healthy and conventional foods. 

Can I give blood whilst following a Ketogenic / VLCD Plan?  Our plans should not be followed for one week preceding blood donation and for one week after. During this time it would be wise to raise energy intake levels up to 1200kcal/d. If you feel this interrupt your programme and make returning to a VLCD difficult we would suggest that you abstain from giving blood until you have completed your weight loss phase. 

Will weight loss affect my menstrual cycle?  Whilst on a KeeDiet meal replacement plan there could be a temporary change in the menstrual cycle. Your menstrual cycle and hormone levels fluctuate when there are changes in weight. For most, the menstrual cycle is not affected, but in some women breakthrough bleeding may occur. Others may find that their periods stop for a while. Fertility may also change and unexpected pregnancies do occur, thus even if a woman has been trying unsuccessfully to become pregnant she needs to be wary of the fact that during and after weight loss her fertility may increase. Rapid weight-loss with very low calorie diets may temporarily affect the menstrual cycle patterns; ovulation, however is probably not interrupted. The metabolism of contraceptive pills may be affected during effective weight loss so extra care may be needed. 

Why does my breath taste and smell horrible?  The fat burning process (ketosis) causes a type of acetone to be released in the breath, which is often described by dieters as a metallic taste in your mouth. This is normally more noticeable in the first few days of a VLCD /LCD as you are changing your source of energy to surplus fat and improves as the body settles down; They are a water-soluble form of energy that can be used by most tissues as fuel. Ketones can also pass across the blood-brain barrier to be used by your brain as its primary source of energy when glucose levels are low; drinking water regularly to dilute the acetone's, regular brushing of teeth (and tongue) and using a mouth wash will also help. A spray breath freshener can be used and also sugar free gum strips. 

What if I am diabetic?  Type 2 diabetic clients can follow a KeeDiet plan with their Doctors support and agreement. A low carbohydrate slimming diet can be very effective in stabilising your blood sugar throughout the day, and you may find that your medication can be reduced quite quickly on a KeeDiet weight loss programme Type 1 diabetes: You cannot use a very low calorie diet if you are Type 1 diabetic. Type 2 diabetes: Type 2 diabetes can be managed by diet, exercise, tablets and, in some cases, insulin injections. If you have type 2 diabetes, you must speak with your doctor before purchasing and starting any KeeDiet weight loss programme, your GP should agrees to monitor you & your medication regularly. You should also be able to monitor your own blood glucose levels and they should not rise above.  Up to 80% of people with type 2 diabetes can have their medication reduced or stopped by losing weight. Of course, weight loss also has added health benefits. 

T&C

Sale items are not refundable and cannot be returned 

Returns:  Distance Selling Regulations state that food products and perishables and are not included in the Regulations and are exempt, you therefore do not have the right to return. However, in good faith and as a gesture of goodwill, a complete, unopened parcel/order will be considered. Complete orders can be returned for a refund within 30 days of receipt. Partial returns are not possible. 

If free delivery has been provided we reserve the right to claim for any shipping costs incurred by us for delivery prior to applying the refund. If free delivery is provided and an order returned the customer is responsible for all postage. 

If you change your mind we will provide you with the right to return your order within 30 days of receipt, this is taken from the recorded date on the courier’s delivery system. Shipping costs we have been charged to send your order will be deducted from the total refunded. 

If you wish to send your parcel/order back for a refund it must be returned unopened, with tapes not tampered with, complete with all items present in the same condition it was received. To arrange the return of your complete order please contact us through eBay,  and we will be provided with a Authorised Return Code (ARC), this code is valid for 14 working days from date of issue, If the 'returned' goods are not received within 14 working days, we may be unable to accept your goods for refund/replacement and you should contact us to request a new ARC reference. This is provided at our discretion and may be refused. 

If you change your mind you will be liable to pay for the delivery postage and for returning the goods to us. You should ensure your returned items are sent by a recorded or signed for service. Once delivered, the goods become your property and we will not be able to refund any orders that do not reach us. 

Orders returned without being authorised will not be refunded. Any items returned must reach us in the condition they where received. It is your responsibility to look after the goods. Refunds will not be given for any items which are torn, damaged, stained or in any way unusable 

Once received back in our unit, if we refuse your parcel/order for a refund you will be informed and any collection/delivery cost to recover your order/parcel is your responsibility. The parcel/order remains your property and will be held by us for 30 days before being destroyed.

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The Kee Diet Copyright © 2018. All rights reserved.

  • Condition: New
  • Main Purpose: Weight Management
  • Product Form: Powder
  • Ingredients: Protein
  • Extra Product Details: 25% RI of Essential Vitamins & Minerals included
  • Product: The KeeDiet VLCD Meal Replacement Diet Shake
  • MPN: 0604565379535
  • Flavor: Apple & Cinnamon Porridge Meal Replacement
  • Suitable For: Non-Vegetarians
  • Active Ingredients: Protein
  • Brand: The KeeDiet UK
  • Type: Meal Replacement
  • Treatment: Weight Loss & Weight Management
  • Formulation: Powder
  • Type of Diet: MRP/Meal Replacement Diet
  • Expiry Date: BBE 05/24
  • Unit Quantity: 14 Meal Replacement Apple & Cinnamon Porridge
  • Nutrition Facts Label: Yes

PicClick Insights - KeeDiet® VLCD Meal Replacement Diet 14 x Apple Cinnamon Porridge PicClick Exclusive

  •  Popularity - 9 watchers, 0.0 new watchers per day, 1,001 days for sale on eBay. Super high amount watching. 16 sold, 10 available.
  •  Best Price -
  •  Seller - 5,984+ items sold. 1.4% negative feedback. Great seller with very good positive feedback and over 50 ratings.

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