Organic Peeled Tiger Nuts - Forest Whole Foods

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Seller: Top-Rated Seller forestwholefoods ✉️ (41,938) 99.7%, Location: Lymington, GB, Ships to: GB, Item: 225833376187 Organic Peeled Tiger Nuts - Forest Whole Foods.

Organic Peeled Tiger Nuts

Ingredients: Organic Tiger Nuts

Origin: Burkina Faso / Niger

Organic Peeled Tiger Nuts have been peeled to remove their skins - ouch!

Organic Tiger Nuts are actually a small root vegetable grown and harvested like a potato.  These ones have been peeled to remove their skins which makes them sweeter and less fibrous.

Tiger nuts are an ancient food which are nutrient dense and full of flavour.  Because the process of farming is so easy, the traditional methods of growing, drying and sorting are still done in the same way.  The ancient Egyptians hailed tiger nuts for their healing benefits and now their beliefs are backed by research.

Organic tiger nuts have an impressive nutritional profile, offering high levels of Phosphorus, Zinc, Copper, Vitamin E and Folate.  The most popular way of enjoying them is making them into a sweet and tasty milk.

Our organic tiger nuts are raw, vegan and organic which means no GMO.

If you enjoy gluten free baking then try our organic tiger nut flour.

Organic Tiger Nuts are high in Protein, Magnesium and a source of Vitamin E, Folate and Copper (per 30g serving)

Typical Nutrient Values: Amount per 100g: Amount per serving (30g) % Reference intake (RI) per serving
Energy 1784kj/431kcal 535kj/129kcal 6.45%
Fat 24.9g 7.48g 10.68%
of which saturates 5g 1.50g 7.5%
Carbohydrate 30.6g 9.19g 3.53%
of which sugars 21.8g 6.55g 7.27%
Fibre 33g 9.90g -
Protein 4.6g 1.38g 2.76%
Salt 0.05mg 0.01mg -
Typical Vitamin/ Mineral Values: Amount per 100g: Amount per serving (30g) % Reference intake (RI) per serving
Thiamin (B1) 1.23mg 0.07mg 6.36%
Pyridoxine (B6) 0.33mg 0.10mg 7.14%
Folate (B9) 141mcg 42.34mcg 21.17%
Vitamin E 10mg 3mg 25%
Magnesium 375mg 112.61mg 30%
Potassium 519mg 155.85mg 7.79%
Phosphorus 232mg 69.66mg 9.95%
Iron 3.14mg 0.94mg 6.71%
Zinc 4.19mg 1.25mg 12.50%
Copper 0.92mg 0.28mg 28%

Reference Intake (RI)

The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.

Our Story

Here at Forest Whole Foods we do our very best to keep our costs low and our quality high. This is so we can provide a service to people who want to feed themselves and their families with honest, healthy foods that don't cost the earth.

Our mission is to help people build themselves and the next generation with delicious meals that are made from scratch. Feel free to browse our blog for ideas on how to use some of our foods in recipes we hope you will enjoy.

Allergen Information:

Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts

Best Before Dates

Most of our produce has at least 6 months before the best before date. Please check our website descriptions or contact us for further information if required.

Packaging

Most of our bulk products, 1kg or over are packed in polyethylene which is fully recyclable with the supermarket carrier bag scheme. There is a little tip on the corner of our labels which recommends to peel off the label before recycling. Another way to to identify these bags is to stretch them slightly (if they stretch then recycle them at any local carrier bag scheme).

Smaller orders from 30g - 500g will be sent using a resealable kraft pouch so that we can keep your postage costs down and your food fresh

Dispatch Times

We dispatch all orders received before 1:30pm Monday - Friday the same day

Fast & Free Postage

Postage is not free but we think that when you shop online you want to see all the costs upfront before you make your decision. All of our listings include postage so there are no extra hidden costs.

For orders between 0 - 2kg we use Royal Mail 48 which is a 2-3 day service

For orders over 2kg we use a DPD Next Day Tracked service.

Organic Certification

We know our customers care about organic food standards as much as we do so our products are sourced from suppliers who share our passion for quality foods. We jump through every hoop to make sure all our foods are packaged freshly and hygienically with codes that can be traced right back to the farm they were grown.

We have a particular focus on rawness and try our hardest to source foods with minimal processing

Forest Whole Foods are Soil Association certified and comply with EU organic legislation. We have a 5 star food hygiene certificate from the FSA and we work closely with trading standards so you know exactly what you are getting when you shop with us.

Our certification can be found on our website

Thanks for considering us

  • Condition: New
  • Size: 250g
  • Brand: Forest Whole Foods
  • Food Aisle: Pantry
  • Type: Tiger Nuts
  • Form: Peeled
  • Labels & Certifications: All Natural, Organic
  • Product Name: Organic Peeled Tiger NUts
  • Product: Baking Nut & Seed
  • Food Specifications: 100% Natural, GMO Free, No Artificial Colouring, No Artificial Flavouring, Organic, Vegan, Vegetarian
  • Style: Peeled
  • Country/Region of Manufacture: Niger
  • Course: Snack

PicClick Insights - Organic Peeled Tiger Nuts - Forest Whole Foods PicClick Exclusive

  •  Popularity - 17 watchers, 0.1 new watchers per day, 158 days for sale on eBay. Super high amount watching. 7 sold, 10 available.
  •  Best Price -
  •  Seller - 41,938+ items sold. 0.3% negative feedback. Top-Rated Plus! Top-Rated Seller, 30-day return policy, ships in 1 business day with tracking.

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