EMPTY 5FT Punch Bag Training UNFILLED WITH CHAIN boxing bag Punchbag mma ufc

£29.99 Buy It Now, FREE Shipping, 30-Day Returns, eBay Money Back Guarantee
Seller: Top-Rated Seller maxx-ltd ✉️ (13,854) 97.8%, Location: rochdale, Greater Manchester, GB, Ships to: GB & many other countries, Item: 264768263943 EMPTY 5FT Punch Bag Training UNFILLED WITH CHAIN boxing bag Punchbag mma ufc . Untitled Document
MAXX EMPTY 3FT 4FT 5FT Punch Bag Training UNFILLED WITH CHAIN                                                         

Item Description.

STEP ONE - CHOOSE YOUR BAG COLOUR STEP TWO  - CHOOSE YOUR BAG SIZE The bag is empty and needs to be filled It has a zip top and easily be filled using fabric cutttings  comes with chain 

Top Benefits of Boxing

Boxing as a sport requires a high level of athletic prowess: strength, speed, agility, hand-eye coordination, endurance, nerve, and power, just to name several required attributes. Boxing as a fitness activity enables the average person to hone those same athletic skills, all without having to take a punch.

1. Enhanced Cardiovascular Health

The whole point of cardio is to place a moderate amount of stress on your heart and lungs so that they’re challenged enough to make beneficial physiologic adaptations to support the higher level of physical activity.  As long as you keep your heart rate up during your workout, there’s no reason you can’t punch, kick, and jump your way to a healthy heart.

2. Improved Total-Body Strength

During a boxing workout, you may punch or kick a bag hundreds of times, requiring your upper body, lower body, and core to engage as you make contact with the bag. Plus, most boxing gyms incorporate other strength training moves into a boxing workout. 

3. Better Hand-Eye Coordination

Boxing can help hand-eye coordination. When you’re tasked with punching a speed bag (a lightweight boxing bag suspended from a disc that turns and bounces quickly with each punch), or you’re paired up to spar with a partner (practice punching your partner’s padded mitts), you must be able to see the target, react to the target, and hit the target, all while the target is moving and changing position. It’s tough, but with practice, your hand-eye coordination improves substantially.

4. Decreased Stress

Almost any form of moderate to intense physical activity can decrease stress. According to the Mayo clinic,  exercise increases endorphins, boosts mood, works as a form of meditation, and improves sleep, all of which help reduce stress.

Boxing is a great outlet for stress for two reasons: First, during a boxing workout you typically transition between high intensity bouts of exercise and moderate intensity recovery periods. When you’re pushing yourself through a couple minutes of high-intensity punching or kicking, you don’t have much mental power left to worry.

Second, there’s an incredibly cathartic release when you get to take some of your stress out on a punching bag. It’s an empowering feeling to punch your stress to smithereens.

5. Improved Body Composition

Boxing is great for improving body composition – and some might say it’s great for weight loss.

Boxing is an incredible mechanism for improved body composition because it perfectly combines muscle-building strength training moves and calorie-torching bouts of cardio. By regularly participating in a boxing program and following a nutritious eating plan, there’s no reason you won’t see changes in your shape and improvements to your fat mass percentage. 

PAYMENTS

Our preferred method of payment is paypal for security and peace of mind for our customers .

We also accept all major debit / credit cards

Please contact us if you wish to pay via postal order /cheque

SHIPPING

We aim ship your item within 1 working day of order confirmation and payment.

We use Hermes tracked service which is 2 -3 working days delivery. If you have not received your item after 4 working days please contact us via ebay messages so we can trace it for you.

For smaller items we use royal mail 1st class

Royal mail next day signed for is also available.

Large items are sent via 48 hour courier, please note larger bags may take longer and delivery to BT postcode is 72 hours

Orders ship Monday-Friday, excluding United Kingdom federal holidays.

RETURNS

We will accept returns as long as merchandise is in resalable condition (unworn, unwashed and with tags attached). Your PayPal account will be refunded the full purchase price of the item. Shipping costs are not refunded. If your merchandise is not as ordered or is received damaged, please contact our Customer Services via the ebay messaging system.

Need to exchange an item? Return your item for a refund ? Just contact us via ebay messages or use the ebay returns system.

CONTACT US

Our customer services department is open all hours.

If you have any problems with your order please contact us via the ebay messaging system and we aim to reply within 24hours

Does the item you received match the printed description in the auction?

Please check for any discrepancies, and inform as asap if you have any concerns. We will try our best to rectify any problems with your order.

If you require a specific item or package then you can request and we will try our best to get it for you.

  • Condition: New
  • COLOR: BLACK/ WHITE
  • SIZE: 5FT
  • Sub-Type: Hanging Bags
  • Custom Bundle: No
  • Brand: Maxx Pro Boxing Gear
  • Type: Punch Bags and Pads

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  •  Seller - 13,854+ items sold. 2.2% negative feedback. Top-Rated Plus! Top-Rated Seller, 30-day return policy, ships in 1 business day with tracking.

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