Focus T25 Get It Done Beachbody Alpha & Beta DVD Workout Inc Nutrition Guide
The DVD's are pre-owned so will show signs of use/wear but all have been tested and are working.
The workout comes with:-
> Quick Start Guide
> Eleven x 25 minute workouts
> Get It Done Nutrition Guide
> Wall-size Workout Calendar
> 5-day Fast Track
It does not come with the resistance bands.
From a smoke free home.